Building trusting relationships   2 hrs 15 min.

This training covers common issues that damage relationships and identifies ways of improving and building trust in professional and personal relationships.

Session 1 : Attachment

This session provides an understanding of attachment styles, as it relates to the ways we form and maintain relationships with others.

Session 2 : Common issues in Relationships

This session takes a focused look at common issues that impact our relationships with our family, friends, colleagues as well as our romantic relationships.


Session 3 : Communication and Support

This session covers ways to build healthy relationships with others and manage conflicts within relationships, through effective communication. The session also provides information on how to support to those in unhealthy relationships.


Megan Charles


Psychotherapy, Mental Health, Clinical Therapy and Supervision.